A lot of people are taken with the idea of minimalism. Our society is one that over-consumes, so it’s natural to respond to this imbalance by cutting things out of our lives. For a while, I was a fan of minimalism. I liked the idea of being able to pick up and go on a moment’s notice, or having a clean space that doesn’t need to be up-kept.
I Tried Minimalism, and Then I Quit. Here’s Why…
When I was first diagnosed with bipolar, I suffered from a variety of seriously negative thoughts and emotions. From feelings of embarrassment and shame, to feeling abandoned by people I cared about, to feeling confused about my diagnosis, my mind was constantly overwhelmed and bombarded.
As a big fan of personality quizzes, I’ve spent a significant amount of time pondering whether or not I’m introverted or extroverted. There’s something so validating about taking a quiz and receiving a resulting reading that explains you and your behavior. I think it stems from our desire as humans to feel understood (and to understand ourselves).