I still remember the first time I visited the Metropolitan Museum of Art with my friend from college — his name was George. At first, George and I were chatting with each other, sharing our thoughts on each exhibit. But the deeper we got into the museum, the more quiet we became. The art we encountered entranced us, pulling us deeper into our thoughts.
4 Secrets to Fill Your Home With Beautiful Art on a Budget
One of the challenging things about a mental health crisis is that often, even the people that care about you aren’t quite sure how to be there for you. After getting diagnosed with bipolar disorder, I lost a lot of friends during a time when I most needed support from them.
When I was first diagnosed with bipolar, I suffered from a variety of seriously negative thoughts and emotions. From feelings of embarrassment and shame, to feeling abandoned by people I cared about, to feeling confused about my diagnosis, my mind was constantly overwhelmed and bombarded.