4 Steps to Finding Your Calling

The Church is full of people who are anxious to hear from God—but hearing God and following through on what He says are two different things. We often pray for God to speak and lead us into the life He has designed for us before we are willing to take those steps forward when He gives the word.

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How To Be There For Someone Who Is Having A Mental Health Crisis

One of the challenging things about a mental health crisis is that often, even the people that care about you aren’t quite sure how to be there for you. After getting diagnosed with bipolar disorder, I lost a lot of friends during a time when I most needed support from them.

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How Creativity Can Help You Cope With Mental Illness

When I was first diagnosed with bipolar, I suffered from a variety of seriously negative thoughts and emotions. From feelings of embarrassment and shame, to feeling abandoned by people I cared about, to feeling confused about my diagnosis, my mind was constantly overwhelmed and bombarded.

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