How to Spot a Liar (Before They Ever Lie to You)

Seasoned liars can be very deceptive. They have learned to convince themselves that they are telling the truth, so their body language may not have the same tells as someone who tells the occasional white lie (ie, not habitual or pathological). Usually you find out someone is a liar once you get to know them – you start to see that their stories don’t add up. You realize that they get a kick out of deceiving people. Once you figure out one of their lies, all of the other ones usually come unraveled.

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How Creativity Can Help You Cope With Mental Illness

When I was first diagnosed with bipolar, I suffered from a variety of seriously negative thoughts and emotions. From feelings of embarrassment and shame, to feeling abandoned by people I cared about, to feeling confused about my diagnosis, my mind was constantly overwhelmed and bombarded.

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Four Qualities of an Extroverted Introvert

As a big fan of personality quizzes, I’ve spent a significant amount of time pondering whether or not I’m introverted or extroverted. There’s something so validating about taking a quiz and receiving a resulting reading that explains you and your behavior. I think it stems from our desire as humans to feel understood (and to understand ourselves).

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