Recently, my fiancée surprised me with flowers. It was a simple gesture, but it carried a lot of weight for me. As I cut my roses and placed them in a vase, I thought about all the times when I was single that I picked up flowers for myself. It is so important to learn how to love yourself before you’re in a relationship, and I definitely had plenty of time to learn that.
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When I was first diagnosed with bipolar, I suffered from a variety of seriously negative thoughts and emotions. From feelings of embarrassment and shame, to feeling abandoned by people I cared about, to feeling confused about my diagnosis, my mind was constantly overwhelmed and bombarded.
As a big fan of personality quizzes, I’ve spent a significant amount of time pondering whether or not I’m introverted or extroverted. There’s something so validating about taking a quiz and receiving a resulting reading that explains you and your behavior. I think it stems from our desire as humans to feel understood (and to understand ourselves).